Recipes · Breakfast · Vegetarian

Berry and Chia Seed Porridge

Name: Berry and Chia Seed Porridge
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 80 g rolled oats; 300 ml milk (or plant-based milk); 100 g Greek yogurt; 120 g mixed berries (fresh or frozen); 2 tbsp chia seeds; 2 tsp honey

with Greek yogurt and honey

340kcal⏱ 10′total14gProtein47gCarbs10gFat

Method

In a small saucepan, heat the milk with the oats over medium heat for 3-4 minutes, stirring, until creamy.
Turn off the heat and stir in the chia seeds; let rest for 2 minutes.
Divide the porridge between two bowls, top with the Greek yogurt and berries.
Finish with a drizzle of honey and serve warm.

Make it yours

Adapt it to your macros.

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