Recipes · Lunch · Vegan

Whole Wheat Pasta with Chickpeas and Spinach

a balanced one-bowl meal

520kcal⏱ 20′total22gProtein78gCarbs12gFat
Whole Wheat Pasta with Chickpeas and SpinachAI

Method

  1. Bring a pot of salted water to a boil and cook the pasta until al dente.

  2. Meanwhile, heat the oil in a pan with the crushed garlic.

  3. Add the spinach and let it wilt for 3-4 minutes.

  4. Add the drained chickpeas and sauté for 2 minutes.

  5. Drain the pasta, reserving some of the cooking water.

  6. Tip the pasta into the pan with the chickpeas and spinach, add a ladleful of cooking water and toss.

  7. Season with salt and pepper and serve piping hot.

Make it yours

Adapt it to your macros.

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