Recipes · Breakfast · Vegan

Almond Oat Porridge with Caramelized Pears

with chia seeds and maple syrup

350kcal⏱ 15′total11gProtein58gCarbs11gFat
Almond Oat Porridge with Caramelized PearsAI

Method

  1. In a small saucepan, combine the oats, almond milk and water. Bring to a boil, then cook over low heat for 5-6 minutes, stirring often, until the porridge is creamy.

  2. Wash the pear and cut it into thin slices (skin on). Toast the almonds in a small nonstick pan for 2-3 minutes, then roughly chop them.

  3. In the same pan, warm 1 teaspoon of maple syrup and lay in the pear slices. Cook for 2 minutes per side, dusting with a pinch of cinnamon, until caramelized and soft.

  4. Divide the porridge between two bowls. Add the caramelized pears, chopped almonds and chia seeds.

  5. Finish with the remaining maple syrup and an extra dusting of cinnamon, to taste.

Make it yours

Adapt it to your macros.

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